• olive groves on hills
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two men in a vineyard in Crete, one holding a grapevine

The Hellenic Center for Excellence in Health & Wellness is being established as a non-profit in the USA to sponsor research and educational programs in Crete, Greece in partnership with the Grecotel hotel chain. The goal is to increase awareness of the health benefits of the traditional Cretan diet and lifestyle, starting with an autumn conference in Crete.

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The wine cellar at Agreco Farm

The Hellenic Center for Excellence in Health & Wellness is organizing a conference at Creta Palace Resort in Crete November 7-11 titled “Cretan Lifestyle: Mediterranean Tradition & Modern Applications.” Young investigators and professionals are invited to submit abstracts for poster presentations, and local producers are welcome to propose contributions.

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Bottles and tins of olive oil on store shelves

This is the revised edition of a list that should grow very long but still has a great deal of room to grow—and additions are welcome. It focuses on where to buy bottled and branded 100% Greek extra virgin olive oils (EVOOs), since these are high quality, healthy olive oils that have their flavor sealed into bottles where oxygen cannot harm its quality.

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A member of parliament and the secretary general of CIHEAM cutting the ribbon for the garden, with spectators around them

A Garden of Peace with 21 varieties of olive trees was inaugurated on July 19 at the Mediterranean Agronomic Institute of Chania (MAICh) in Crete, Greece. The trees come from the 21 olive-growing countries that represent 95% of the world’s olive production. Viewed as a symbol of peace for millennia, olive trees are the sole focus of this new garden.

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olive groves and hills in Crete

In Commonwealth nations on both sides of the Atlantic, Greek olive oils were honored recently for their high quality and health benefits. At the London International Olive Oil Competition (IOOC), Greek olive oils captured 211 awards, far more than any of the 32 other countries winning prizes. At the Canada IOOC, Greeks also came out ahead with 66 awards.

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The 3 columns of the Tholos remnants at the archaeological site of Delphi

By driving around the Corinthian Gulf, we can sample the various types of tourism available in Greece: beaches from Xylokastro to Nafpaktos, archaeological sites from Corinth to Delphi, endless olive groves, spring wildflowers, rivers, mountains, outdoor activities, gastronomic experiences, castles and bridges—all within a few hours’ drive of Athens.

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Mixed salad featuring local products, Botanical Park restaurant in Crete

What is agrotourism? How does it overlap with food tourism? What good is it? We can explore these questions with examples from Greece, one of the European countries trying to expand tourism beyond the beaches and the summer. With its wealth of olive oil, wine, and fresh produce, the Greek countryside reveals the secrets of traditional healthy Greek cuisine.

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Boiled greens with olive oil and lemon on a white plate

How should I use olive oil? Greeks don’t need to ask, since they consume more of this liquid gold per capita than anyone else in the world. To help those outside the major olive growing regions, Greek Liquid Gold asked Greek olive oil producers and company representatives, plus two prominent European chefs, about their favorite ways to eat olive oil.

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Small bowls of olive oil and olives

Olive oil is good for us--so good that it is considered both a healthy food and a delicious medicine! There are so many articles about the scientific evidence for the health benefits of extra virgin olive oil that it’s hard to keep track of them. Here is an overview, followed by links to the best, clearest, most useful recent articles I’ve read.

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Part of a tin of Yanni's Finest extra virgin olive oil lying on its side, with some golden olive oil pouring out

The U.S. Food and Drug Administration (FDA) has approved a controversial drug that may slow cognitive decline in patients in the early stages of Alzheimer’s. Uncertainty about the drug’s efficacy and cost and concern about the possibility of serious side effects led three FDA advisory committee members to resign. Could extra virgin olive oil do better?

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four people sitting at a table in an olive grove, tasting olive oil

Greece's rich culinary heritage arose from millennia of agricultural tradition. Today, visitors can explore Greek agrotourism and food tourism offerings from Corinth and Mount Pelion to the Cycladic islands. Tourists can choose from olive grove tours, olive oil tastings, farm adventures, cooking lessons, feasts with traditional local cuisine, and more. 

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Two people sitting on a stone wall, looking at a wide expanse of olive groves below them

“Authentic and local experiences are now the major trends in the travel industry,” reports Greek tourism consultant Dimitris Palaiogiannis. In Greece, he adds, agrotourism and food tourism offerings in various parts of the country combine “the quality products of the land with a unique cultural heritage” to reward explorers with unforgettable experiences.

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two whole fish on a plate of olive oil, with the sea in the background

We know we should eat nutritious foods to stay well, especially during the coronavirus pandemic. Many also realize extra virgin olive oil (EVOO) offers numerous health benefits, so it can play a vital role in a healthy diet. While no food has been proven to prevent or treat COVID-19, some evidence suggests EVOO could help us combat the novel coronavirus.

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cuttlefish on a cutting board

In this elegant gourmet recipe by chef Vassilis Alexiou, a spicy, full-bodied Manaki extra virgin olive oil from the Peloponnese in Greece gives a boost to the mild flavors of lentils, cuttlefish, and caviar. The recipe exemplifies this Greek chef’s interest in “waking up” or enlivening a recipe that starts out mild, by adding a bold extra virgin olive oil.

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zucchini burgers on a paper towel on a plate

This zucchini burger recipe comes from a grandmother (yaya) in a Cretan village. It differs slightly from the courgette patties recipe already linked on this site. Originally, this version called for pumpkin rather than zucchini, but it is so good with zucchini that I recommend it that way. You can also try it with pumpkin—the rest is the same.

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bottles of Greek olive oil on shelves in a shop

All certified companies that produce, bottle, and/or export bottled and branded 100% Greek extra virgin olive oil are welcome to take advantage of all the advertising and sponsorship options on www.greekliquidgold.com. Other relevant businesses and organizations are invited to become sponsors or major supporters, purchase banner ads, and take advantage of writing and editing services.

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